(vegan, glutenfree, no refined sugar, dairy-free, raw food, paleo)
The raw food diet where you eat only uncooked (not heated above 40–49 degrees Celcius), unprocessed food, has become extremely popular. It has helped many to find a balanced and clean way of eating.
We have fallen in love with raw food smoothies as they are not only healthy but also so delicious. It is very easy to get your daily dose of fruits and vegetables by having your raw food smoothie once or twice a day.
For the cold winter time smoothies in bright colors are perfect to enlighten the whole day. They look and taste amazing, and make you feel healthy and full of energy - and that is something very much needed during the winter time.
This Raspberry-Lingonberry-Mint Raw Food Smoothie has a high potential to make any day brighter. Just by looking at the colour you'll feel better. The ingredients first sound like they might not fit that well together, but this smoothie is the perfect combination of softness, sweet and crisp. Simply delicious!
Place all ingredients in a blender and blend until smooth. Use the ice cubes if you want to drink your raw smoothie immediately. If you're making it ready for later just place it in the fridge - in that case you don't need the ice cubes as it will cool down in the fridge.